I’d be curating a detailed diet chart which will address your concerns around problem areas- weight & fat loss etc. According to your BMI, you stand at 35.3 (Obesity Level 2) where you need to shed a minimum of XYZ kgs to maintain a normal BMI. This shall take around  XYZ months+ of sustainable diet & lifestyle to accomplish provided you are consistent enough. 

 In addition you will get 30 min of ongoing weekly coaching/ consultation. This will help both of us in understanding and tracking progress. 

 I will help you build a healthier lifestyle which will help you in achieving your desired health goals. You will become trained on how to keep yourself healthy for life. 

Customized workout recommendations will be shared to assist you. 

 Daily WhatsApp communication and support available.

Health Application support to automate & provide convenience to track meals, progress, daily reminders and upgrade health knowledge through our content. 

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